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Episode #3: The Importance of the Emotional Processing & Food Patterns

English Episodes

11:33Podcast is about questioning the depths of human existence.  Interviews, discussions and incredible stories from people all around the world which challenge what we believe is possible as human beings and inspire us to discover and allow more for ourselves by Javiera Correa

Episode #3: The Importance of the Emotional Processing & Food Patterns

Javiera Correa


Andrea Usher 1133podcast

Andrea is a Raw chef and has a vast experience on fasting processes and food journey experiences. Has spent more than 35 years of her life in this path of awakening of Consciousness. 

In this interview she expresses the importance of really facing and learn to process the emotions that arises on any detox program plus the importance of adding awareness to our food patterns. Also The power of allowance and embracing. 

Andrea talks about addictions and some of the challenges of a detox program. The concept of mirroring (learning from others) and some. 

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