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 Episode #46: Toxins around us and wellbeing

English Episodes

11:33Podcast is about questioning the depths of human existence.  Interviews, discussions and incredible stories from people all around the world which challenge what we believe is possible as human beings and inspire us to discover and allow more for ourselves by Javiera Correa

Episode #46: Toxins around us and wellbeing

Javiera Correa

“Our indoor areas sometimes are more toxic than our outdoor areas. We can control the toxins that come into our homes and we can thrive if we know what we are looking for”

What we eat, what we are surrounded by has an impact in our health, the way we feel and how we relate with the world in general.

Teresa’s career path has changed over time from positions in corporate America to that of a health and wellness blogger.

In the midst of overcoming various health challenges and deteriorating health resulting from toxins, stress and an unhealthy diet, Teresa created the blog, Living Natural Today. Living Natural Today is a healthy-living blog that serves as a vehicle for sharing strategies that everyone can implement to minimize toxins in today’s toxic world! Focusing on the areas of natural living, real food and health & wellness, the blog.

In this interview Teresa explains about toxins, in which ways we get in touch with them and how they surround us. She gives us some practical tips to get rid of them and what to be aware of.

“I don´t want people to go the same road that I went through, that´s why I created Living Natural Today”

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