Marco has been teaching yoga for 16 years, he talks about yoga, meditation, the importance and power of connecting to our bodies and the power of the heart.
“Feel whatever you feel without any judgment, without any resistance… and then to connect that with your heart center… this is essentially what I feel”
He explains how he disagrees with most yoga teachers when saying that “you are not your body” and shares with us an important different perspective with practical tools we can apply in our daily lives. How the body is biomechanical, energetic, subtle, intelligent and an information system.
“A lot of yoga teachers say you are not your body… I teach different: you are your body in this dimension which you exists on, your body is an expression of your higher self.”
“Marry the spirit and the body together: feel… deepest wisdom of all”
You can visit Marco website here https://bodhiyoga.net.au/
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Art Copyright: Marco Felicetti